private meditation + mind-Body coaching
- virtual, for women & kids -

grow + sustain

private 1-1 coaching sessions provide
ongoing meditation and mind-body work that help to deepen
awareness and presence, mind-body connection, self-compassion,
embodied intention, and capacity to respond with equanimity
·
choose from 30 to 60-minute sessions, done virtually on days/times that work for you
ongoing sessions for women are available in bundles of 3 or more
ongoing sessions for kids (ages 7-18) are available in bundles of 2 or more

for more information, please inquire here